Natural Flava

Quick & Easy Plant-Based Caribbean Recipes

Natural Flava
Craig McAnuff, Shaun McAnuff
RRP:
NZ$ 42.99
Our Price:
NZ$ 34.39
Hardback
h246 x 189mm - 256pg
6 Jan 2022 UK
International import eta 7-19 days
9781526631879
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes. Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies. Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness. Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook. .
Craig and Shaun McAnuff, raised in London and of Jamaican descent, are bringing Caribbean food to the modern kitchen. In April 2016, they launched the Original Flava brand, sharing videos of themselves cooking simple Caribbean recipes that amassed a huge following. originalflava. com
Status: Active
ISBN-13: 9781526631879
Published: 6 Jan 2022
Published In: United Kingdom
Imprint: Bloomsbury Publishing PLC
Publisher: Bloomsbury Publishing PLC
Format: Hardback
Height: 246mm
Width: 189mm
Pages: 256

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