My Family and Other Allergies

Safe and scrumptious recipes for diverse diets

My Family and Other Allergies
Julie Gritten
RRP:
NZ$ 70.99
Our Price:
NZ$ 56.79
Paperback
h245 x 190mm - 144pg
1 Mar 2022 UK
9781912480531
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Over 130 illustrated recipes and 20 chapters covering dietary issues such as diabetes, gluten and other intolerances, veganism, IBS and additives and how to work around them to cater for everyone at your table. Everybody has different eating habits but sometimes it' s awkward cooking for those you care about. The number of people who have food intolerance or allergies has multiplied over recent years, with gluten allergy rising in particular. Vegetarianism and veganism has grown steadily and there are now many more people who choose to eat only local, sustainable, organic or raw food. So, what can we feed our loved ones, when their needs are mixed This book explains many of the reasons for our different food needs from ethics to the gut-brain axis. But more importantly offers recipes alongside suggestions for putting it all together in a non-judging, harmonious way. After all we all love to eat good food. This is a hopeful and humorous book looking forward to the time when extended families will be able to eat together again.
This is a collection of recipes, tips and stories about cooking feasts for people with food differences. There are very few omnivores in our family. We have some who are allergic to citrus and vinegar, some who can' t eat capsicum, a couple who can' t have gluten or dairy and others who are sensitive to almost all common food additives and chocolate. We have friends who drink no alcohol and friends who eat no sugar or nuts. Still we feast together regularly. It takes a little planning to gather ingredients that satisfy everyone, and to mix and match them to make tempting curries or three course meals, puddings for those who are egg, dairy and sugar free or cakes for those who can' t eat gluten, but it' s not as hard as it might seem. Here, I have distilled the knowledge and skills our family has gained over the years into a feast of a cookbook.

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