My 30-Day Reset Journal: Achieve Your Fitness Goals and Create Positive Mindful Habits

My 30-Day Reset Journal: Achieve Your Fitness Goals and Create Positive Mindful Habits
Sandy Joy Weston
RRP:
NZ$ 29.99
Our Price:
NZ$ 23.99
Paperback
h229 x 191mm - 144pg
10 Dec 2019 US
International import eta 7-19 days
9781510746824
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Develop a game plan and change your life in 1-3 minutes a day!The simple act of writing things down is very healing and a massive stress release. When you are realistic about your determination and commitment to reach your goals, life seems to make much more sense.This fun and easy to follow journal combines mental and physical wellbeing and only takes 1-3 minutes a day to complete - but the benefits are long-term. The introduction that explains the purpose of writing things down, and why and how to reach your goals. These journal pages are all about creating positive habits and a safe space for you to download your thoughts without judgement, so you can shift to a positive headset.Creating a positive habit and reaching your goal is the most important part of the process and feeling joy. Everyone will benefit from taking a few minutes every day to keep it real and love the journey!
Status: Active
ISBN-13: 9781510746824
Published: 10 Dec 2019
Published In: United States
Imprint: Sky Pony Press
Publisher: Skyhorse Publishing
Format: Paperback
Height: 229mm
Width: 191mm
Pages: 144

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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