Mondays Moves: Daily Office Stretches for Feeling Good and Working Well

Mondays Moves: Daily Office Stretches for Feeling Good and Working Well
Ami Gosalia, Lina Cordero
RRP:
NZ$ 29.99
Our Price:
NZ$ 23.99
Board Book
h152 x 178mm
10 Oct 2019 US
International import eta 7-19 days
9781949480054
Out Of Stock
Currently no stock in-store, stock is sourced to your order
MONDAYS MOVES is a fun and informative guide to turning your office space into your Happy Place. Our illustrated workplace wellness routine provides a simple yet powerful five-minute movement practice designed to relieve stress, increase focus, and ease the aches and pains of daily office life. For everyone who's ever had a case of the Mondays, or anyone who spends long hours sitting at desks or driving in cars - this book exists to get you moving and elevate your day. Join us on the journey to a happier and healthier professional life. Welcome to your new Mondays. Welcome to your new Happy Place!

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