Mindfulness for the Family

A parent-child workbook for greater awareness and stronger relationships

Mindfulness for the Family
Kathirasan K, Dr Sunita Rai (PsyD)
RRP:
NZ$ 45.99
Our Price:
NZ$ 37.94
Paperback
h180 x 192mm - 192pg
30 Jun 2021 SNG
International import eta 10-19 days
9789814893664
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Written for parents of kids aged 5-12, this fun and wise book brings families together through the art of mindfulness. Most people think of mindfulness as a solitary pursuit, but in fact the aim of mindfulness is greater acceptance and compassion for others. This workbook offers a wealth of specially designed activities for parents and children to practice mindfulness together - in the home and outdoors. For parents who are stressed about raising "perfect" children, and for kids who are experiencing "growing pains", mindfulness has proven benefits. Let this book be your guide.
Kathirasan K is an established mindfulness teacher and practitioner. He is Director of the Centre for Mindfulness and author of two books, Mindfulness in 8 Days and Mindfulness-Based Leadership. He has conducted mindfulness programmes for organisations, schools and government agencies, tailored for adults, teens or children. Dr Sunita Rai (PsyD), is a mindfulness psychologist and coach at the Centre for Mindfulness. As a psychotherapist, she has extensive experience providing therapy in schools, counselling centres and family service centres.
Status: No local stock, title imported to order
ISBN-13: 9789814893664
Published: 30 Jun 2021
Published In: Singapore
Imprint: Marshall Cavendish International (Asia) Pte
Publisher: Marshall Cavendish International (Asia) Pte
Format: Paperback
Height: 180mm
Width: 192mm
Pages: 192

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

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