Mindful Thoughts for Surfers: Tuning in to the Tides

Mindful Thoughts for Surfers: Tuning in to the Tides
Sam Bleakley
RRP:
NZ$ 14.99
Our Price:
NZ$ 11.99
Hardback
h135 x 110mm - 160pg
3 Mar 2020 UK
International import eta 7-19 days
9781782408956
Out Of Stock
Currently no stock in-store, stock is sourced to your order
These 25 insightful musings will inspire beginners and experts alike. The immediacy of the surfers surroundings and the interaction with the vast ocean and all of its wonderful wildlife creates the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard surfing champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses such subjects as:Decluttering thoughts and identificationEmbracing imperfectionThe metaphors and parallels of the water with our livesThe spiritual connection to natureRecovering from injuryHeightened senses and the connection between body and mindBlue mindfulness, flow and resilienceThrough these subjects he explores how riding the waves is the ultimate meditation and offers an astute awareness of what the oceans tell us about our place in the natural world-if we would just listen. His illuminating meditations, each beautifully illustrated, make this book perfect for dipping into and offer a gentle gateway into life-affirming awareness for everyone. If you like this you might also be interested in Mindfulness and Surfing . . .
Status: Active
ISBN-13: 9781782408956
Published: 3 Mar 2020
Published In: United Kingdom
Imprint: The Ivy Press
Publisher: The Ivy Press
Format: Hardback
Height: 135mm
Width: 110mm
Pages: 160

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