Mindful As F*ck

100 Simple Exercises to Let That Sh*t Go!

Mindful As F*ck
Emily Horn
Our Price:
NZ$ 28.99
Hardback
h152 x 114mm - 208pg
26 Nov 2020 US
International import eta 7-19 days
9781507214251
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you' re feeling. With straight-forward entries like "Slay Your Fear with Lion' s Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.
Emily Horn has fallen asleep at yoga four times, quit a meditation class she had already paid for, and most recently purchased several crystals that she' s pretty sure are actually magic. Her humor writing has appeared in StarWipe and Reductress, and she performs comedy around New York City.
Status: Active
ISBN-13: 9781507214251
Published: 26 Nov 2020
Published In: United States
Imprint: Adams Media Corporation
Publisher: Adams Media Corporation
Format: Hardback
Height: 152mm
Width: 114mm
Pages: 208

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