The Mind Remedy

Discover, Make and Use Simple Objects to Nourish Your Soul

The Mind Remedy
Ruth Williams
RRP:
NZ$ 32.99
Our Price:
NZ$ 26.39
Hardback
h210 x 160mm - 144pg
1 Sep 2020 UK
International import eta 7-19 days
9780711252110
Out Of Stock
Currently no stock in-store, stock is sourced to your order
After the success of Marie Kondo' s Spark Joy! here comes an enlightening book that reveals how objects can bring a timely little lift to everyday living, enriching our wellbeing and brightening our minds! The Mind Remedy is a precious compendium of spiritual things that create space for the reader to pause and reflect, to focus and nourish the mind, and to provide hands-on happiness. From dream catchers to worry beads, this beautifully crafted book shares the origins, meaning, and practice inherent in every holistic artefact we may own or want to collect on our personal development travels. Arranged to appeal to every state of mind, and inviting the reader to dip in as they need to during their own journey, this book will show you how to craft your own life-enhancing object, and conduct your meditative ritual for a daily dose of wellbeing and self-care.
Ruth Williams is a psychologist and the director at Department Store for the Mind, a popup and online space that allows people to explore their thoughts, ideas, emotions and memories through objects that are touching, thought-provoking and soul-stretching. She is the co-author of Walking in the Rain, Washing Up is Good for You and As You Are. Ruth is fascinated by how simple objects that encourage mindful habits can reach people from every walk of life when they need it most.
Status: Active
ISBN-13: 9780711252110
Published: 1 Sep 2020
Published In: United Kingdom
Imprint: Frances Lincoln Publishers
Publisher: Frances Lincoln Publishers
Format: Hardback
Height: 210mm
Width: 160mm
Pages: 144

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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