Mind Full

Unwreck your head, De-stress your life

Mind Full
Dermot Whelan
RRP:
NZ$ 47.99
Our Price:
NZ$ 40.79
Paperback
h234 x 156mm - 256pg
16 Apr 2021 IRE
International import eta 10-19 days
9780717191796
Out Of Stock
Currently no stock in-store, stock is sourced to your order
In 2007, comedian and broadcaster, Dermot Whelan, arrived at a comedy festival in an ambulance. It was a hell of an entrance. He had had a panic attack enroute. Realising that this was not a sustainable way to travel to future gigs, Dermot decided to become a meditation teacher and learn how to destress without annoying the emergency services. Now a leading corporate stress management expert, Dermot asks the question for all of us: how do we know when our minds are full? And what can we do about it before our heads are wrecked? This book is his no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life. No ambulance required!
Dermot Whelan is a Radio and TV Presenter, Comedian, Public Speaker and Meditation Expert. He currently hosts the popular mid-morning ' Dermot and Dave Show' on Today FM. Dermot is also a certified Masters of Wisdom and Meditation Teacher and works with some of the biggest companies in Ireland and around the world on managing and understanding stress. His debut live show on the topic sold out in under 24 hours.
Status: Active
ISBN-13: 9780717191796
Published: 16 Apr 2021
Published In: Ireland
Imprint: Gill Books
Publisher: Gill
Format: Paperback
Height: 234mm
Width: 156mm
Weight: 500g
Pages: 256

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

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