Memory Builders

Easy Exercises to Sharpen Your Memory

Memory Builders
Frank MD Minirth
RRP:
NZ$ 16.99
Our Price:
NZ$ 13.59
Paperback
h178 x 108mm - 336pg
2 Feb 2021 US
International import eta 7-19 days
9780800739584
Out Of Stock
Currently no stock in-store, stock is sourced to your order
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice. For more information, visit www. minirthclinic. com.
Status: No local stock, title imported to order
ISBN-13: 9780800739584
Published: 2 Feb 2021
Published In: United States
Imprint: Revell
Publisher: Baker Publishing Group
Format: Paperback
Height: 178mm
Width: 108mm
Weight: 222g
Pages: 336

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