Meals That Heal - One Pot

100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More

Meals That Heal - One Pot
Carolyn Williams
RRP:
NZ$ 49.99
Our Price:
NZ$ 40.99
Paperback
h229 x 203mm - 320pg
30 Aug 2022
International import eta 7-19 days
9781615198221
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Easy anti-inflammatory recipes for every meal--all prepped in 15 minutes or less--plus specialized meal plans and tips for healthy eatingDid you know that chronic inflammation is one of the greatest threats to human health? When left unchecked, it can lead to diseases like stroke, heart disease, cancer, and diabetes. But there' s good news: Inflammation can be calmed with a healthy lifestyle and diet, which is simpler than ever with Meals That Heal - One Pot. Dietitian Carolyn Williams has created a menu of quick and easy recipes with healthy anti-inflammatory ingredients: toss-and-go lunches, like Mediterranean Quinoa Salad; meatless meals, like Skillet Shakshuka; decadent desserts, like Gluten-Free Brownie Brittle; and so much more. Meals That Heal - One Pot includes a comprehensive guide to how inflammation impacts the body and mind and helps readers craft a personalized anti-inflammation diet. With this book, anyone can start preventing or reversing disease with food--instantly.
Carolyn Williams, PhD, RD, is a dietitian and food and health journalist known for making healthy eating simple and achievable. She' s a recipient of the 2017 James Beard Journalism Award for her article "Brain Health. " Carolyn serves as contributing editor for Cooking Light and Eating Well, and her work is regularly featured on platforms like Real Simple and Health. She lives in Alabama.
Status: No local stock, title imported to order
ISBN-13: 9781615198221
Published: 30 Aug 2022
Published In:
Imprint: Experiment
Publisher: Experiment
Format: Paperback
Height: 229mm
Width: 203mm
Pages: 320

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