Magical Self-Care Journal

A Guided Journal to Nourish and Celebrate Your Body, Mind, and Spirit

Magical Self-Care Journal
Leah Vanderveldt
RRP:
NZ$ 33.99
Our Price:
NZ$ 27.19
Paperback
h210 x 148mm - 144pg
12 Oct 2021 UK
International import eta 10-19 days
9781800650619
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Self-care belongs to everyone, and it' s especially important if you feel stretched thin. Self-care is typically portrayed as the surface-level stuff that you can spend money on. There' s nothing wrong with that, though to feel the way you want to feel at your core, step into the world where magic meets self-care. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep and trust yourself and your instincts. Cultivate a kinder relationship with yourself through simple actions and routines to honour your body, mind and spirit. From moon rituals for setting aligned intentions, to tuning into intuition, breathwork for releasing stuck energy, to enhancing your life with healing crystals, movement and meditation, you' ll be empowered. Treat yourself well and recognise your life as successive moments of magic and self-care.
Leah Vanderveldt is a wellness and nutrition expert, the founder of The Nourish Exchange and Witchy Wellness, a cookbook author, tarot card reader and web editor with MindBodyGreen. Leah writes with a focus on intuitive living, creating healthy recipes, herbalism and self-care with a mystical twist. Leah is the author of First-time Vegan, The CBD Kitchen and The New Porridge, all published by Ryland Peters & Small and Magical Self-Care for Everyday Life, published by CICO Books. Find Leah on Instagram and at www. thenourishexchange. com. She lives in New Orleans, Louisiana, USA.
Status: Active
ISBN-13: 9781800650619
Published: 12 Oct 2021
Published In: United Kingdom
Imprint: CICO Books
Publisher: CICO Books
Format: Paperback
Height: 210mm
Width: 148mm
Weight: 360g
Pages: 144

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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