Lose Belly Fat Fast

Get Healthy to Help Prevent Heart Disease and Diabetes

Lose Belly Fat Fast
Claire Young
RRP:
NZ$ 27.99
Our Price:
NZ$ 22.39
Paperback
h198 x 129mm - 256pg
7 Jan 2021 UK
International import eta 7-19 days
9781398702950
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Lose weight for good in just 4 weeks!Drawing on the latest scientific research, expert health-food writer Claire Young has cracked the secret to losing weight and keeping it off: balancing the bacteria in your gut. For no matter how much you exercise or diet, if you don' t address this imbalance you will never reveal your leanest, healthiest and happiest you. So, how do you do this? Simple! Claire has devised an easy-to-follow 30-day meal plan and 100 wheat- and sugar-free recipes that will see you LOSE BELLY FAT in days. Containing healthy fats, lean proteins and live cultures these recipes help to restore the good bacteria in our guts, and if you have a happy, healthy digestive system, you will store less fat, abolish cravings and absorb fewer calories from food. With her trademark down-to-earth style, Claire will reveal how she transformed her own life with these recipes, and will help set you on the right path with a shopping list of store cupboard essentials, advice on how to eat out and how to fit the diet into your lifestyle. Recipes include:- Quick Chorizo and Bean Stew - Hot Steak Fajitas- Pad Thai- Choc Chip Banana Muffins- Strawberry Cheesecake, and more!This book was previously published as Beat the Bloat.
Advice and recipes to stop the bloat, lose weight and feel healthier than you' ve ever been in just four weeks. -- Sue Baker * The Bookseller * Gut health is the latest wellness trend. This book' s author proimises a flat tummy after just one month and shares her journey to fewer cravings and better health. -- Cathy Rentzenbrink * Prima *
Claire Young was fed up of looking in the mirror and seeing a bloated belly, no matter how much she dieted or exercised. An expert health food writer, she couldn' t understand why the flat stomach she dreamed of was so unattainable until she discovered the latest scientific research on gut health. Since then she has transformed her life by living wheat- and sugar-free, and wants to help others change their lives for good. She lives in York with her husband and three children.
Status: Indent title, imported to order
ISBN-13: 9781398702950
Published: 7 Jan 2021
Published In: United Kingdom
Imprint: Orion Publishing
Publisher: Orion Publishing Co
Format: Paperback
Height: 198mm
Width: 129mm
Pages: 256

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