Live Well With Louise

Live Well With Louise
Louise Thompson
RRP:
NZ$ 39.99
Limited Stock:
Only 1 remaining at this price
Our Price:
NZ$ 15.00
Trade Paperback
h246 x 189mm - 224pg
31 May 2018 UK
9781473677357
1
After six years in the limelight starring on hit E4 reality show Made in Chelsea, Louise Thompson will share the story of her last 12 months where she has transformed from anxiety-ridden party girl with a destructive relationship with food and little concern for her health and happiness to someone who has found peace, direction and self-love through nurturing herself. Body Positive will take you through her favourite home workouts, tips for self-care and some of the delicious recipes she loves to keep her on the track to positivity. This book is first and foremost, about the changes she has made to her mindset, Louise has learnt to embrace what she is born with to build strength; she wants to encourage readers to break the cycle of destructive habits.This is not a weight loss or diet book in any way, shape or form.Recipes and fitness have been supported by and developed alongside qualified professionals.
Status: Active
ISBN-13: 9781473677357
Published: 31 May 2018
Published In: United Kingdom
Imprint: Yellow Kite
Publisher: Hodder & Stoughton
Format: Trade Paperback
Height: 246mm
Width: 189mm
Pages: 224

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