The Little Book of Running

Quips and tips for motivation

The Little Book of Running
Orange Hippo!
RRP:
NZ$ 14.99
Our Price:
NZ$ 11.99
Hardback
h137 x 113mm - 192pg
1 Apr 2021 UK
International import eta 7-19 days
9781800690059
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet' s most popular exercise form. It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips to tales, it runs the reader through everything they need to know about pounding the pavement. ' Running is the greatest metaphor for life, because you get out of it what you put into it' - Oprah Winfrey In 2011, Belgian runner Stefaan Engels set the record for the most consecutive marathons run - 365. He was 49 years of age. A study at the University of Oxford concluded that the post-run buzz people get after running is sparked by cannabinoids - the same substance that' s found in marijuana.
Orange Hippo! is the gift imprint of Welbeck Publishing Group.
Status: Active
ISBN-13: 9781800690059
Published: 1 Apr 2021
Published In: United Kingdom
Imprint: Orange Hippos!
Publisher: Welbeck Publishing Group
Format: Hardback
Height: 137mm
Width: 113mm
Pages: 192

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

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