Little Book of Resilience, The: Embracing Life's Challenges in Simple Steps

Little Book of Resilience, The: Embracing Life's Challenges in Simple Steps
Cheryl Rickman
RRP:
NZ$ 17.99
Our Price:
NZ$ 14.39
Paperback
h147 x 105mm - 96pg
5 Sep 2019 UK
International import eta 7-19 days
9781856753975
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way.This little book is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilize your skills and strengths to cope and recover from problems and setbacks, and learn to recognize unhealthy coping mechanisms. These helpful exercises and tips will encourage you to find purpose, have faith in your abilities, embrace change, establish goals and nuture yourself.The Little Book of Resilience is full of warm, loving, practical advice for anyone whose life isn't all plain sailing - and at one time or another, that is all of us.
Status: Active
ISBN-13: 9781856753975
Published: 5 Sep 2019
Published In: United Kingdom
Imprint: Gaia Books
Publisher: Octopus Publishing Group
Format: Paperback
Height: 147mm
Width: 105mm
Pages: 96

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

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