Little Book of Nutrients

Little Book of Nutrients
Marlene Houghton
RRP:
NZ$ 14.99
Our Price:
NZ$ 11.99
Hardback
h137 x 113mm - 192pg
4 Mar 2021 UK
International import eta 7-19 days
9781911610939
Out Of Stock
Currently no stock in-store, stock is sourced to your order
The Little Book of Nutrients is the best small guide to nutrients on the planet. This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant-based foods, this isn' t a book for vegans - it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet. MineralsMagnesium: Anti-stress mineral that reduces muscle spasms and eases premenstrual syndrome; best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood.
Marlene Houghton PhD has always been interested in natural health therapies, having studied herbalism (phytotherapy), holistic nutrition, and related natural therapies. She has over twenty years of experience working in orthodox medical settings in top London teaching hospitals. She is a nutritional therapist and a traditional herbalist as well as a nutrition consultant for a well-known group of health stores. She regularly contributes articles on traditional herbalism and aromatherapy to Echo World, a mind, body and spirit magazine, and has written three books: An Astrological Apothecary, Simply Herbalism, In Focus: Essential Oils & Aromatherapy.
Status: Active
ISBN-13: 9781911610939
Published: 4 Mar 2021
Published In: United Kingdom
Imprint: Orange Hippos!
Publisher: Welbeck Publishing Group
Format: Hardback
Height: 137mm
Width: 113mm
Pages: 192

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information