The Little Book Of Tibetan Rites And Rituals

Simple Practices for Rejuvenating the Mind, Body, and Spirit

The Little Book Of Tibetan Rites And Rituals
Judy Tsuei
RRP:
NZ$ 37.99
Our Price:
NZ$ 32.29
Hardback
h178 x 127mm - 144pg
14 Oct 2021 US
International import eta 7-19 days
9781646042524
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you' ll discover: The ' Fountain of Youth' ; daily physical exercises; deep rhythmic breathing techniques; and much more! Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.
Judy Tsuei is an author, speaker, and podcast host. As the founder of Wild Hearted Words, a healing writing school, she inspires women of color to use the power of writing to create a limitless life. And, her growing media platform, Fck Saving Face, features empowering mental and emotional health stories for Asian Americans. Judy holds dual B. A. degrees from UC Berkeley in English and Mass Communications. She is also an advanced yoga teacher, Reiki Master, and mindfulness content creator for renowned global brands. Her greatest adventure - aside from living in a camper van while traveling and surfing around the world - is creating a magical life with her daughter, Wilder Love, in sunny California. You can follow her inspirational journeys at www. wildheartedwords. com.
Status: No local stock, title imported to order
ISBN-13: 9781646042524
Published: 14 Oct 2021
Published In: United States
Imprint: Ulysses Press
Publisher: Ulysses Press
Format: Hardback
Height: 178mm
Width: 127mm
Pages: 144

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