Let's Do This!: How to use motivational psychology to change your habits for life

Let's Do This!: How to use motivational psychology to change your habits for life
Andy Ramage
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.99
Paperback
h216 x 135mm - 208pg
26 Dec 2019 UK
International import eta 7-19 days
9781783253289
Out Of Stock
Currently no stock in-store, stock is sourced to your order
LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation - in other words how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...).
Status: Active
ISBN-13: 9781783253289
Published: 26 Dec 2019
Published In: United Kingdom
Imprint: Aster
Publisher: Octopus Publishing Group
Format: Paperback
Height: 216mm
Width: 135mm
Pages: 208

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