Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond

Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond
Tony Robbins, Dan Brule
RRP:
NZ$ 33.99
Our Price:
NZ$ 27.19
Paperback
h213 x 140mm - 224pg
9 Jan 2020 US
International import eta 7-19 days
9781501163067
Out Of Stock
Currently no stock in-store, stock is sourced to your order
What if you could control your outcomes and change results simply by controlling your breath? Now you can. In this definitive handbook, world-renown pioneer of breathwork Dan Brule shares for the first-time his Breath Mastery technique. Just Breathe is a simple and revolutionary guide that reveals the secret behind what the elite athletes, champion martial artists, Navy SEAL warriors, and spiritual yogis have always known-when you control your breathing you can control your state of well-being and level of performance. So if you want to optimize your health, clear and calm your mind, and spark peak performance-the secret to unlock and sustain these results comes from a free and natural resource that's right under your nose. Just Breathe will show you how to harness your awareness and conscious breathing to benefit your body, mind, and spirit. Breathwork benefits a wide range of issues including: managing acute/chronic pain; help with insomnia, weight loss, attention deficit, anxiety, depression, PTSD, and grief; improves intuition, creativity, mindfulness, self-esteem, leadership, and much more.Just Breathe will show you the skills and tools to breathe your way to optimum health, ultimate potential, and peak performance.
Dan Brule is the world's foremost expert and renowned pioneer in the field of breathwork, and leader of the worldwide Spiritual Breathing movement. He served in the United States Navy as a medical deep-sea dive during the Vietnam era and completed his master's degree in Cambridge, Massachusetts. Tony Robbins is a philanthropist and #1 New York Times bestselling author. He lives in Palm Beach, Florida.
Status: No local stock, title imported to order
ISBN-13: 9781501163067
Published: 9 Jan 2020
Published In: United States
Imprint: Simon & Schuster
Publisher: Simon & Schuster
Format: Paperback
Height: 213mm
Width: 140mm
Pages: 224

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