Just Be You

Embrace Your Greatness and Be Brilliantly You

Just Be You
Poppy O'Neill
RRP:
NZ$ 34.99
Our Price:
NZ$ 27.99
Paperback
h210 x 148mm - 144pg
12 May 2022 UK
International import eta 7-19 days
9781800073425
Out Of Stock
Currently no stock in-store, stock is sourced to your order
From the author of the bestsellers Don t Worry, Be Happy: A Child s Guide to Overcoming Anxiety and You re a Star: A Child s Guide to Self-EsteemThis accessible and interactive guide for 11 15-year-olds will help young people on their journey to self-acceptance, inspiring them to embrace their uniqueness and realize their true potentialDo you struggle with low self-worth or feel you have to hide your true self? Your teens are full of new challenges peer pressure, exams, wondering what the future holds and everything in between. And what if you feel like you don t fit in or you re not enough somehow? Persistent feelings like these can have a negative effect on your mental health and well-being, so it s important to develop strategies for boosting your sense of self-worth. Just Be You contains top tips and activities to help you find the courage to stand tall and be proud of who you are, because there is no "right" way to be it s all about what s right for you. You will learn:To love the skin you re inHow to accept your differences and those of othersWays to develop the confidence to say what you think and feelMindfulness and grounding techniques to instil calmThe importance of self-care and self-kindnessWhere to get help when you need it
Poppy O' Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don' t Worry, Be Happy and You' re a Star. Find her online at poppyoneill. wordpress. com.
Status: Active
ISBN-13: 9781800073425
Published: 12 May 2022
Published In: United Kingdom
Imprint: Summersdale Publishers
Publisher: Octopus Publishing Group
Format: Paperback
Height: 210mm
Width: 148mm
Pages: 144

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