It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
Claire Chamberlain
RRP:
NZ$ 29.99
Our Price:
NZ$ 23.99
Hardback
h154 x 111mm
1 Nov 2019 UK
Locally sourced in NZ eta 7-15 days
9781786859853
Out Of Stock
Currently no stock in-store, stock is sourced to your order
What’s normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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