Ikigai

The Japanese Secret to a Life of Happiness and Longevity

Ikigai
Justyn Barnes
Hardback
h165 x 140mm - 160pg
1 Dec 2020 AU
9781922351289
Out Of Stock
Sorry not currently available to order
Embrace the ancient Japanese philosophy of Ikigai and discover a renewed sense of purpose. Essentially translating to ' reason to be' , ikigai is all about taking steps to re-examine our lives and the thinking behind how we live them. Ikigai is an answer for our need to overcome setbacks and feel positive about the future. By finding your reason for being, you can be mindful of the small pleasures in each day and build a more enjoyable and fulfilling life.
An author, ghostwriter and editor, Justyn Barnes has produced in excess of 60 non-fiction books - a sprinkling of Sunday Times bestsellers among them - for a variety of leading publishers. After belatedly escaping the hustle of London life, he now pursues his ikigai from a 15th-century house in Hastings Old Town.

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