If You're Freaking Out, Read This

If You're Freaking Out, Read This
Faith G Harper, Simone DeAngelis
RRP:
NZ$ 22.99
Our Price:
NZ$ 18.39
Paperback
h178 x 127mm - 128pg
12 Nov 2019 US
International import eta 7-19 days
9781621069010
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Is your life going to shit and your brain's convinced you that you're utterly screwed? Have you found yourself in a dark place with no way out? Sounds like you're freaking out. Simone has been there, and she made herself a book to remind her, page by page, exactly what to do to get herself out of danger.She shares her template here so that you can create your own resource. She also shares vital skills that she's learned over the yeas for managing her mental health and remembering her reasons to live.You can use these same tools to get better.
Status: Active
ISBN-13: 9781621069010
Published: 12 Nov 2019
Published In: United States
Imprint: Microcosm Publishing
Publisher: Microcosm Publishing
Format: Paperback
Height: 178mm
Width: 127mm
Pages: 128

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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