Business in Mind #: How to Thrive at Work

Mindfulness, Motivation and Productivity

Business in Mind #: How to Thrive at Work
Stephen J Mordue
Our Price:
NZ$ 41.99
Paperback
h234 x 156mm - 176pg
11 Jan 2021 UK
International import eta 10-19 days
9781913453695
Out Of Stock
Currently no stock in-store, stock is sourced to your order
An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work. The widespread ' more for less' attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees. You cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhance the skills that help you manage and succeed at the challenges thrown at you and reduce the risks associated with burnout. With a focus on improving mindfulness, motivation and productivity, this book offers sound, practical advice and strategies for self-care whatever your working environment and whatever stage you are at in your career.

Agile Resilience: The psychology of developing resilience in the workplace
How to Thrive at Work: Mindfulness, Motivation and Productivity

Stephen J Mordue has 19 years' experience as a lecturer, social work practitioner and team manager. He found some well-being and self-care ideas more by chance than design as an avid runner and spiritual enquirer. He' s a great fan of mindfulness and meditation as easy to access approaches to well-being and, having spent most of his life being completely disorganised, turned his life around after discovering David Allen' s ' Getting Things Done' methodology' .
Status: No local stock, title imported to order
ISBN-13: 9781913453695
Published: 11 Jan 2021
Published In: United Kingdom
Imprint: Critical Publishing
Publisher: Critical Publishing
Format: Paperback
Height: 234mm
Width: 156mm
Spine: 9mm
Weight: 276g
Pages: 176

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