How to Reduce Your Child's Sugar Intake

A Quick and Easy Guide to Improving Your Family's Health

How to Reduce Your Child's Sugar Intake
Val Wilson
RRP:
NZ$ 37.99
Our Price:
NZ$ 30.39
Paperback
h232 x 154mm - 240pg
14 Jan 2021 UK
International import eta 7-19 days
9781472144898
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips? If the answer to any of these questions is yes, your family' s health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake. How to Reduce Your Child' s Sugar Intake is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns. This book shows the way to a sustainable, healthy lifestyle. It will enable you and your family to enjoy dramatically improved health and mood, increased energy levels and weight loss.
Dr Val Wilson holds a PhD in Health Education from the University of Kent. Her thesis concerned effective self-management of diabetes. She also holds an MSc in Health Education and Health Promotion from Canterbury Christ Church University. Dr Wilson has published widely in nursing and healthcare journals, and has had Type 1 diabetes for 41 years.
Status: Indicates in stock with Supplier
ISBN-13: 9781472144898
Published: 14 Jan 2021
Published In: United Kingdom
Imprint: Robinson
Publisher: Little, Brown Book Group
Format: Paperback
Height: 232mm
Width: 154mm
Spine: 22mm
Weight: 300g
Pages: 240

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