How to Mend a Broken Heart

How to Mend a Broken Heart
Ziella Bryars
RRP:
NZ$ 26.99
Our Price:
NZ$ 22.94
Paperback
Not defined - 144pg
1 Jan 2021 UK
International import eta 10-19 days
9781912054329
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Based on a series of conversations between Ziella and her neuroscientist best friend, this witty and warm, self-help book outlines the physical impact a relationship break-up has on our bodies and how understanding this can help us heal. A past sufferer of heartbreak herself, Ziella passes on what she learned from her best friend about how a broken heart can affect our sleep, our immune function, our muscles and our digestion; how a person choosing to leave you is represented in the brain in the same way as physical pain; how the brain processes loss, the neurological impact of rejection, anger as a stage of grief, plus tips for counteracting it and moving onto acceptance.
Ziella is a writer and producer based in London. She founded the annual theatre show Love Bites in 2008 as a way of producing and commissioning new writing and collaborating with other writers. The plays all share the uniting theme of love, leading Ziella to write extensively about relationships. Her plays for Love Bites included ' Never Kill a Boy on the First Date' , ' The Pitch' , ' A Little Bit of Magic' , ' Blind Date' , ' Good Clean Fun' , ' The Wedding Date' , ' Six Weeks and Counting' and ' Down In One' , the latter four having also appeared at Southwark Playhouse, The Courtyard Theatre, Waterloo East and The Etcetera. Her monologues ' True Love' , ' Sunny Side' , ' Blind Date' and ' A Room on Greek Street' have been performed at Rich Mix, the Live Theatre Newcastle, The Red Room New York, The White Rabbit Theatre Ensemble Australia, The Horsebridge Centre Whitstable and at the LiT Space in London. Ziella has also written on love and relationships for The Resident and Verities Magazine and is currently working on a comedy novel about dating.

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