How to Help Someone with Postnatal Depression

A Practical Handbook

How to Help Someone with Postnatal Depression
Dr Jenn Cooper
RRP:
NZ$ 22.99
Our Price:
NZ$ 17.93
Paperback
h190 x 140mm - 256pg
6 Jan 2022 UK
International import eta 7-19 days
9781789562828
Out Of Stock
Currently no stock in-store, stock is sourced to your order
If you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND) it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and frightening time. Specialist maternal mental health psychologist Dr Jenn Cooper first explains what PND is and what it might look like. In many cases, the initial challenge is identifying that your loved one is struggling with something more than the ' baby blues' . Often mothers simply don' t have the capacity to notice that what they' re feeling is beyond the ' normal' . So, that is where you, as their support system, come in - with the benefit of some distance and objectivity that will allow you to see more clearly whether mum might be struggling. Dr Cooper then moves on to equip you with practical strategies to help your loved one, drawing on insights from mums with lived experience of PND. Through the advice in this book, you will learn how you can play a vital role in your loved one' s recovery and, ultimately, help them enjoy motherhood in the way they deserve.
Counselling psychologist Dr Jenn Cooper has experience in working with a wide variety of mental health difficulties and specialises in maternal mental health. She uses a number of therapeutic approaches including Cognitive Behavioural Therapy and Person-Centred Therapy to support individuals through their difficulties. She uses her personal experience of the challenges faced by new mums and her professional insight to work towards improving maternal wellbeing and mental health across a variety of platforms. Dr Cooper lives in Renfrewshire, UK.
Status: Active
ISBN-13: 9781789562828
Published: 6 Jan 2022
Published In: United Kingdom
Imprint: Welbeck Balance
Publisher: Welbeck Publishing Group
Format: Paperback
Height: 190mm
Width: 140mm
Pages: 256

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