How to Help Someone with Depression

A Practical Handbook

How to Help Someone with Depression
Dr Emma Cotterill
RRP:
NZ$ 35.99
Our Price:
NZ$ 28.79
Paperback
h190 x 140mm - 256pg
28 Oct 2021 UK
International import eta 10-19 days
9781789562637
Out Of Stock
Currently no stock in-store, stock is sourced to your order
It canbe tough watching someone you love struggling with depression, with no idea howbest to help. Depression can be mild, or so all-consuming that the person youlove is hardly recognisable. It can come in bouts, or span a significant periodof time, which can take its toll on those closest to the sufferer. In thisaccessible guide, clinical psychologist Dr Emma Cotterill gives you aclear understanding of thenature of depression, likely causes and practical ways youcan help someone experiencing depression - however severe. She draws onthe experiences of both sufferers and their supporters to help you feel a little less alone in this difficult time. She also shows you the importance of looking after yourself, and how to seek outside help. Throughoutthe book you will develop your own ' supporter' s toolkit' of knowledge,understanding, skills, strategies, self-care and resources that will help yousupport your loved one as best you can, whilst maintaining your own self careand boundaries.
Dr Cotterill is a chartered clinical psychologist with over 10 years' experience working in the NHS and privately. She is dedicated to supporting individuals with depression and their families.
Status: No local stock, title imported to order
ISBN-13: 9781789562637
Published: 28 Oct 2021
Published In: United Kingdom
Imprint: Welbeck Balance
Publisher: Welbeck Publishing Group
Format: Paperback
Height: 190mm
Width: 140mm
Pages: 256

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