How To Be Highly Sensitive and Empowered

A Revolutionary Healing Guide for Empaths

How To Be Highly Sensitive and Empowered
Jane Novak
RRP:
NZ$ 35.00
Our Price:
NZ$ 28.00
Paperback
h216 x 135mm - 192pg
6 Dec 2022 UK
International import eta 7-19 days
9781786786425
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power. Have you been told you are "too sensitive" or "overly emotional"? Being an empath can be an incredible gift of compassion and connection. When unchecked, empathic insights can leave people feeling depleted and overwhelmed. Sensitivity is a strength. The Essential Healing Toolkit for Empaths offers a healing roadmap, from Step 1 "Master energy awareness" to Step 7 "Activate and share your gift". Tools include breathing exercises; powerful visualizations; inner voice journaling; how to create "transition breaks" to overcome energy drains. The Essential Healing Toolkit for Empaths outlines- . How empaths differ from Highly Sensitive People, and how to reframe your emotional energy as deep wisdom. . Ways to effectively set boundaries, with examples from Jane Novak' s coaching programme, to find peace in a challenging world. . A practical healing programme, tackling the inner work needed to transform how empaths relate to the wider world. This book helps empaths move from being in a state of turmoil to becoming comfortable in their skin and more confident in relationships and interactions. Discover the freedom empathy unlocks in all areas of life- leadership, creativity and love.
Jane Novak is an international speaker, business and life strategist, energy expert and healer. She empowers empaths and sensitive people to feel alive again, find their calling and create a heart-centred, abundant life. Jane is a world-renowned thought leader, helping sensitive people thrive in business and in life. She is on a mission to empower women and men of any age to fall in love with their life again. Find out more at- www. newsoulacademy. com @Jane_lightworker.
Status: Active
ISBN-13: 9781786786425
Published: 6 Dec 2022
Published In: United Kingdom
Imprint: Watkins Publishing
Publisher: Watkins Media
Format: Paperback
Height: 216mm
Width: 135mm
Pages: 192

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information