Help Yourself with Single-Session Therapy

Help Yourself with Single-Session Therapy
Windy Dryden
RRP:
NZ$ 44.99
Our Price:
NZ$ 42.74
Paperback
h198 x 129mm - 138pg
22 Dec 2020 UK
9780367632625
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help.
Windy Dryden, PhD, is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths, University of London, and is an international authority on Rational Emotive Behaviour Therapy (REBT) and Single-Session Therapy (SST). He has worked in psychotherapy for over 45 years and is the author and editor of over 235 books.
Status: Active
ISBN-13: 9780367632625
Published: 22 Dec 2020
Published In: United Kingdom
Imprint: Routledge
Publisher: Taylor & Francis
Format: Paperback
Height: 198mm
Width: 129mm
Weight: 454g
Pages: 138

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