Help Your Child Manage Their Moods

101 Ways to Cope With Big Feelings, Including Anger

Help Your Child Manage Their Moods
Louise Baty
RRP:
NZ$ 24.99
Our Price:
NZ$ 19.99
Paperback
h175 x 125mm - 128pg
8 Apr 2021 UK
Locally sourced in NZ eta 7-15 days
9781787836747
Out Of Stock
Currently no stock in-store, stock is sourced to your order
We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child s ability to notice, regulate and articulate their feelings in healthy, adaptive ways. Learn to talk to your child about their big feelingsInstil good sleeping and eating habitsHelp your child create a list of calming actions for when they feel angry or upsetIntroduce simple relaxation exercisesKnow when to seek support
Louise Baty is a freelance journalist and author who writes about parenting and health. She has contributed to a wide range of publications, including the Daily Mail, the Daily Mirror, the Daily Express, Take a Break, Bella, Woman' s Own, Top Sante and Prima Baby. She lives with her family in Nottinghamshire.
Status: Active
ISBN-13: 9781787836747
Published: 8 Apr 2021
Published In: United Kingdom
Imprint: Summersdale Publishers
Publisher: Summersdale Publishers
Format: Paperback
Height: 175mm
Width: 125mm
Pages: 128

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