Heart Rate Training

Heart Rate Training
Roy Benson, Declan Connolly
RRP:
NZ$ 69.99
Our Price:
NZ$ 55.99
Paperback
Not defined - 272pg
24 Jan 2020 US
International import eta 7-19 days
9781492590224
Out Of Stock
Currently no stock in-store, stock is sourced to your order
If you're serious about your sport, you're serious about heart rate training. Now, with one small device, you can apply the latest technology, science and research to take the guesswork out of training, monitor progress and see results. "Heart Rate Training" will show you how! From functions, features and operational advice for your device to interpreting and applying the results, "Heart Rate Training" is a step-by-step guide to optimizing performance. You'll learn how, when and why monitors can and should be incorporated into your workouts, training and conditioning programme to produce maximum results.
Roy Benson, is an exercise scientist and distance-running coach. He has run competitively for more than 40 years and he has coached professionally for 46 years for military, club, university and high school teams. Declan Connolly, is a professor and exercise physiologist at the University of Vermont where he is also director of the Human Performance Laboratory.
Status: Active
ISBN-13: 9781492590224
Published: 24 Jan 2020
Published In: United States
Imprint: Human Kinetics
Publisher: Human Kinetics Publishers
Format: Paperback
Pages: 272

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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