Healthy & Happy

Find Food Freedom and Create the Body You Love

Healthy & Happy
Julie Booher
RRP:
NZ$ 36.99
Our Price:
NZ$ 31.44
Paperback
h232 x 191mm - 160pg
25 Mar 2021 US
International import eta 7-19 days
9781628604283
Out Of Stock
Currently no stock in-store, stock is sourced to your order
For those who have spent years on the diet roller coaster, stuck in the rut of food obsession and body shaming, never finding a way to break free from those bad habits and pattern eating - today is your day to liberate. Inspired by her successful 8 week lifestyle makeover programme, nutrition coach Julie Booher delivers the ultimate guide to finding food freedom and improving your life! Healthy & Happy gives you the tools you need to create the body and life you love.
Julie Booher is a writer, mindset and nutrition coach, lifestyle designer for women, and the host behind the podcast Healthy and Happy: Create a Body and Life You Love. Originally from the sunshine state, she has planted roots in Ontario and thrives off helping others live a kicka** life. Her passion stems from teaching women to live healthy without obsession. Growing up with food and body image issues, she was inspired to create a movement to help women transform their relationship with food and their bodies. She has helped women from around the world develop a healthier mindset, better routines, find their confidence, and feel healthy from the inside out. For more on Julie, visit juliebooher. com.
Status: No local stock, title imported to order
ISBN-13: 9781628604283
Published: 25 Mar 2021
Published In: United States
Imprint: Victory Belt Publishing
Publisher: Simon & Schuster
Format: Paperback
Height: 232mm
Width: 191mm
Pages: 160

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