Healthy Eating for Your Heart

Healthy Eating for Your Heart
Paul Gayler, Jacqui Lynas
RRP:
NZ$ 34.99
Our Price:
NZ$ 27.99
Paperback
h220 x 210mm - 160pg
3 Mar 2020 UK
International import eta 7-19 days
9780857838650
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A healthy heart requires a healthy diet; one that includes foods designed to lower cholesterol, such as lean meats, oily fish, nuts and low-fat dairy produce. However, such virtuous eating need not compromise on flavour, let alone sacrifice it. In the first book written by a renowned chef for people concerned about heart disease, Paul Gayler has devised over 100 recipes that combine irreproachable health credentials with gourmet flair. Working closely with a leading nutritionist, he explains the causes of coronary disease and shows how simple changes in our cooking and eating habits can reduce our daily cholesterol intake - substituting herbs and lemon juice for oil when dressing vegetables, for example. The recipes cater to all tastes and appetites, from feeding a family to healthy fast food and stylish entertaining, proving once and for all that good food can be good for you too.
Paul Gayler has worked in some of London's most prestigious restaurants, including The Dorchester as Anton Mosimann's deputy, and as Head Chef at the renowned Inigo Jones. He is currently the Executive Chef at The Lanesborough. Author of several recipe books, Paul has won The Guild of Food Writers Cookery Book of the Year and has also been nominated for an Andre Simon Award. He has also made guest appearances on television, including BBC2's Saturday Kitchen.
Status: Active
ISBN-13: 9780857838650
Published: 3 Mar 2020
Published In: United Kingdom
Imprint: Kyle Books
Publisher: Octopus Publishing Group
Format: Paperback
Height: 220mm
Width: 210mm
Pages: 160

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information