Healthier Southern Cooking

60 Homestyle Recipes with Better Ingredients and All the Flavor

Healthier Southern Cooking
Eric Jones, Shanna Jones
RRP:
NZ$ 49.99
Our Price:
NZ$ 37.49
Paperback
h229 x 197mm - 168pg
22 Feb 2022 US
International import eta 7-19 days
9781645674726
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Inspired by Eric Jones mixed southern and Cajun heritage, this book is full of familiar favorites re-created for a healthier lifestyle. To address the health concerns that came to him with age and awareness, Eric makes small adjustments to lower the salt, fat, carbs or calories, without compromising the flavors he loves. You' ll be surprised at just how healthy home-style favorites like Momma Pearl' s Pot Roast, Blackened Fish and Grits and Chicken Sausage Jambalaya can be. No one will miss cholesterol-raising red meat with lean protein recipes like Chicken Fried Chicken instead of steak and New Orleans Style Blackened Salmon instead of catfish. And even desserts can be better for you with crowd pleasing options like the Healthy Peach Crisp and Dark Chocolate Tarte. Full of southern charm and a little bit of Cajun flair, there' s a recipe in this cookbook to accommodate any dietary consideration. This book includes 60 recipes and 60 photos.
"As a Louisiana native and a former NFL player, the combination of southern flavors mixed with healthy ingredients has done wonders for my career. This book is an absolute must-have. " --Tramon Williams, retired NFL Super Bowl Champion "This book does a great job of making New Orleans food a healthy option for your waistline and shows you how to make classics that are delicious and creative. " --Kenneth Temple, chef and author of Southern Creole"You can feel the love in their recipes and not just because the flavors are ethereal but because it' s healthier for you. " --Natalie Arceneaux, life coach and founder of In All Ways and Always "Healthier Southern Cooking is a gift that keeps on giving, and it will quickly become one of your favorite cooking companions. " --Felice Simmons Sloan, creator of Swanky Maven
Eric Jones is the creator of Dude That Cookz. His recipes have been featured by The Washington Post, Essence, Women' s Health and the Kitchn. Born and raised in Louisiana, he now lives in Houston, Texas, with his family.
Status: Indent title, imported to order
ISBN-13: 9781645674726
Published: 22 Feb 2022
Published In: United States
Imprint: Page Street Publishing Co
Publisher: Page Street Publishing Co.
Format: Paperback
Height: 229mm
Width: 197mm
Weight: 300g
Pages: 168

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