Growing Mindful

Explorations in the Garden to Deepen Your Awareness

Growing Mindful
Joann Calabrese
RRP:
NZ$ 42.99
Our Price:
NZ$ 34.39
Paperback
h229 x 152mm - 288pg
1 Feb 2021 US
International import eta 7-19 days
9780738764771
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Discover the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Growing Mindful presents an abundance of meditation practices you can use while inhabiting any green space. Joann Calabrese shows you how to engage with earth energies and the present moment using the natural world as your portal. This inspiring book features dozens of awareness-boosting activities rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, 52 plants to mindfully connect with every week of the year, and heart-centred explorations of garden correspondences. Growing Mindful helps you deepen your spirituality and nurture a unique practice.
[Joann] shares such a variety of mindfulness experiences that we can explore this book for many seasons. --Eric Imbody, Qigong teacher, psychotherapist, and gardenerIf you are looking for fun ways to practice mindfulness, you will love Growing Mindful. Joann provides the reader with many wonderful and insightful games and activities to allow you to experience gardening, nature, and any other part of life in a more mindful way. I love how some of the activities allowed me experience my garden in new ways--with a level of awareness and clarity I had not experienced before. I highly recommend this book. --Scott White, gardener and Tai Chi/Qigong teacherThe combination of horticultural information and Joann' s personal stories will create a place for this book on many gardener' s bookshelves. The way it guides one to a place of inner peace and deep appreciation for all that exists in the present moment earns it a place in the hearts of millions more seeking a path through these difficult times. --Tracy Neal, lanscape designer and teacher through the Santa Fe Botanical Garden
JOANN CALABRESE (Denver, CO) is an experienced facilitator and mindfulness trainer. She leads workshops for the Colorado Mental Wellness Network as well as mindfulness walks and qigong in her com-munity. She also leads workshops on wellness planning and peer work. www. MindfulnessGardenGames. com
Status: No local stock, title imported to order
ISBN-13: 9780738764771
Published: 1 Feb 2021
Published In: United States
Imprint: Llewellyn Publications (US)
Publisher: Llewellyn Publications (US)
Format: Paperback
Height: 229mm
Width: 152mm
Pages: 288

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information