Grow Younger With Great Food: A Guide to Healthy Ageing, Inside and Out

Grow Younger With Great Food: A Guide to Healthy Ageing, Inside and Out
Catherine Stone, Jessica Giljam-Brown
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.99
Paperback
h245 x 190mm
6 Sep 2019 NZ
Locally sourced in NZ eta 7-15 days
9780473481575
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Nutrition and lifestyle play such a significant part in our health and wellness - and food can often be used as the most simple form of medicine. It's also important that we enjoy our food, both in its creation, and the eating of it! In these pages, you will find a plethora of gluten free and dairy free recipes, that area easy to make, and oh-so-delicious. However, this is so much more than a cookbook, ti is also a guide to growing younger and living your best life, for as longa s possible. You'll learn about how to live and eat for optimum health depending on your age and stage of life, as well as fascinating life hacks on how to improve your horomonds, energy, digestion, mood, sleep, and libido. You can choose to read it cover to cover, pick out the sections that are relevant to you, or just open it at any oage and see what jumps out at you. Whatever you do, we trust you'll enjoy this guide to healthy ageing, inside and out, so you make informed choices on how to grow younger and live your best life, every day.
Status: Indent title, imported to order
ISBN-13: 9780473481575
Published: 6 Sep 2019
Published In: New Zealand
Imprint: Wellness By Jessica + Dr Cat
Publisher: Wellness By Jessica + Dr Cat
Format: Paperback
Height: 245mm
Width: 190mm
Pages:

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information