Get Real

Embrace your Strengths, Accept your Limits and Create an Authentically Happier, Healthier You

Get Real
Sarah Ivens
RRP:
NZ$ 41.99
Our Price:
NZ$ 33.59
Hardback
h200 x 132mm - 272pg
7 Jan 2021 UK
International import eta 10-19 days
9780349426099
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Know yourself: understand your goals, boundaries and relationshipsGrow yourself: nurture your worth, confidence and dreamsShow yourself: dare to be real and trust your instinctsSlow yourself: choose peace and joy over competition and dramaDo you find yourself constantly saying yes, even when you should be saying no? Do you try your hardest to please everyone around you, yet still feel like you' re not getting it right? To write a happier story, you need to take control and become the editor of your most important work - YOU! In Get Real, Sarah Ivens helps you to identify the things that are truly important in life and equips you with the motivation, self-healing techniques and actionable advice needed to improve your mental and physical well-being. Sarah draws on illuminating research and personal experience: from accepting that her difficult relationship with her father wasn' t her fault and coming to terms with the pain of miscarriage, to ending toxic friendships and turning down a million-dollar job offer. This book is a kind and gentle reminder that it' s okay to be yourself - because everyone else really is taken.
Sarah Ivens, PhD, is the founding editor in chief of OK! USA and a certified life coach. She has written for the Telegraph, Daily Mail, Guardian, Marie Claire, Tatler and GQ. She is the author of The Zen Mama, Forest Therapy and the bestselling Modern Girl' s Guide to Getting Hitched.
Status: No local stock, title imported to order
ISBN-13: 9780349426099
Published: 7 Jan 2021
Published In: United Kingdom
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Format: Hardback
Height: 200mm
Width: 132mm
Spine: 24mm
Weight: 320g
Pages: 272

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