Galloway's 5K/10K Running

Galloway's 5K/10K Running
Jeff Galloway
RRP:
NZ$ 47.99
Our Price:
NZ$ 38.39
Paperback
h240 x 165mm - 200pg
28 Sep 2020 UK
International import eta 10-19 days
9781782552062
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical and easy-tounderstand volume offers an easy and time-efficient system to train for, and complete a 5K or 10K race. "Galloway's 5K/10K Running" is packed with expert advice, hints, and tips from a former Olympian who has been injury-free for over 25 years. It includes a section dedicated to beginners who simply want to run for fun, as well as a section for those who want to run a specific time. Also featured in this comprehensive volume is easy-to-read advice on medical information, nutrition, fat-burning, aches and pains, getting the right shoes, motivation, and much more.
Jeff Galloway is a former Olympian who has run in more than 100 marathons all over the world. His innovative techniques have helped thousands of people to continue running and stay injury free.
Status: No local stock, title imported to order
ISBN-13: 9781782552062
Published: 28 Sep 2020
Published In: United Kingdom
Imprint: Meyer & Meyer Sport (UK)
Publisher: Meyer & Meyer Sport (UK)
Format: Paperback
Height: 240mm
Width: 165mm
Pages: 200

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information