The Food Matters Cookbook

A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time

The Food Matters Cookbook
James Colquhoun, Laurentine Colquhoun
RRP:
NZ$ 72.99
Our Price:
NZ$ 59.85
Hardback
h229 x 178mm - 368pg
19 Apr 2022 US
International import eta 7-19 days
9781401967536
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Seeking a plant-based diet that is full of flavour, easy to make and nutrient-rich? This revolutionary cookbook has the answers to long-lasting health and vitality. In this well-rounded, full colour cookbook, James Colquhoun and Laurentine ten Bosch share the principles behind the popular Food Matters documentary and lifestyle brand, helping you achieve optimal health with easy-to-make recipes, realistic to limited time and energy. It' s also designed for anyone dealing with chronic illness needing clear, basic guidelines and delectable recipes to make a long-term lifestyle shift. Includes:* the 10 key Food Matters nutrition principles* ways to health-ify your kitchen, including essential ingredients and easy swaps* lifestyle tips for making sustainable change* straightforward plant-focused recipes, including vegan alternativesComplete with meal plans and shopping lists, a 21-day jumpstart programme will provide the tools and motivation needed to make a new healthy lifestyle last a lifetime.
James Colquhoun is the filmmaker behind Food Matters, Hungry for Change and Transcendence seasons 1 and 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community to give people the tools (films, books, articles and guided programmes) to take charge of their own health. www. foodmatters. com
Status: No local stock, title imported to order
ISBN-13: 9781401967536
Published: 19 Apr 2022
Published In: United States
Imprint: Hay House Inc
Publisher: Hay House Inc
Format: Hardback
Height: 229mm
Width: 178mm
Pages: 368

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information