Flourish

Practical Ways to Help You Thrive and Realize Your Full Potential

Flourish
CICO Books
RRP:
NZ$ 19.99
Our Price:
NZ$ 15.99
Hardback
h152 x 115mm - 144pg
27 Jul 2021 UK
Locally sourced in NZ eta 4-12 days
9781800650169
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Do you feel you are just getting by - surviving rather than thriving? Flourish reveals the secrets of fulfilment with a wealth of advice and practical ways to increase your energy and drive. In the first chapter, Nourish Your Body, learn how to boost your physical health through the pillars of wellbeing: movement - finding the exercise that' s right for you and getting the most out of it; sleep - for restoration; and diet - considering not just what you eat but also how you eat. The second half of the book, Nurture Your Mind, focuses on your mental and emotional health for greater happiness and less stress through self-care, and helps you find out what you really want so you can make the most of your work, discover your life' s purpose, and achieve your goals and dreams.
Status: Active
ISBN-13: 9781800650169
Published: 27 Jul 2021
Published In: United Kingdom
Imprint: CICO Books
Publisher: Ryland, Peters & Small
Format: Hardback
Height: 152mm
Width: 115mm
Pages: 144

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

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