The Fitness Chef: Still Tasty

Reduced-calorie versions of 100 absolute favourite meals

The Fitness Chef: Still Tasty
Graeme Tomlinson
RRP:
NZ$ 40.00
Our Price:
NZ$ 32.00
Hardback
h231 x 178mm - 224pg
5 Jan 2021 UK
International import eta 7-19 days
9781529108354
Out Of Stock
Currently no stock in-store, stock is sourced to your order
SMALL CHANGES, BIG RESULTS. You don' t need a fad diet. You don' t need to sign up to a slimming club. You don' t need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight. To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme' s 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.
Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over 700,000 people around the world. With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life. fitnesschef. uk
Status: Active
ISBN-13: 9781529108354
Published: 5 Jan 2021
Published In: United Kingdom
Imprint: Ebury Press
Publisher: Ebury Publishing
Format: Hardback
Height: 231mm
Width: 178mm
Pages: 224

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information