Fit Not Healthy

How One Woman's Obsession to be the Best Almost Killed Her

Fit Not Healthy
Vanessa Alford
RRP:
NZ$ 41.99
Our Price:
NZ$ 35.69
Paperback
Not defined
14 Jun 2020 AU
9781925927276
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Vanessa Alford liked to run. But what started as a passion to be lean, fit and healthy quickly turned deadly as running and diet consumed her. It became an obsession that risked to take her fertility and even her life before she finally recognised the importance of being fit and healthy. [New para] Fit Not Healthy is her memoir of conquering what so many women battle with, understanding how our bodies are unique and need to be cared for, not just for fitness but to survive. It's a sincere and honest account of one woman's health journey that is a cautionary and inspirational story for our times.
Vanessa Alford is a physiotherapist, nutritionist and clinical pilates instructor who lectures in sports medicine and has completed her Doc torate of Philosophy in Indigenous Health. She is a former elite marathon runner, having come third at the 2005 Melbourne marathon and second in Bangkok in 2004. Despite being forced out of racing, these days she still enjoys running and is committed to maintaining a healthy life balance. Vanessa lives in Melbourne with her husband and three daughters.
Status: Active
ISBN-13: 9781925927276
Published: 14 Jun 2020
Published In: Australia
Imprint: Wilkinson Publishing
Publisher: Wilkinson Publishing
Format: Paperback
Pages:

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