Finding Peace

Meditation and Wisdom for Modern Times

Finding Peace
Yeshe Losal Rinpoche
RRP:
NZ$ 33.99
Our Price:
NZ$ 27.19
Paperback
h198 x 129mm - 144pg
23 Sep 2021 UK
International import eta 10-19 days
9780241523001
Out Of Stock
Currently no stock in-store, stock is sourced to your order
' The perfect manual for the mind, bringing deep insight to today' s world and offering practical tools for transformation' Gelong Thubten, author of A Monk' s Guide to Happiness _______________________________________________________________________________ In this hectic, modern world, the practice of meditation is the greatest way to find peace. Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, world-renowned meditation master and abbot of the oldest and largest Buddhist monastery in the UK, Kagyu Samye Ling, shares how simple Buddhist practices can help us all to train our minds so that we can find happiness and achieve our true potential. He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. By practising this we can find peace in every moment and live a truly fulfilled life. With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.
This transformational book offers deep wisdom and simple meditation advice that will help you calm your mind, remove negativity and find inner peace. * Jay Shetty, bestselling author of THINK LIKE A MONK * The perfect manual for the mind, bringing deep insight to today' s world and offering practical tools for transformation * Gelong Thubten, author of A MONK' S GUIDE TO HAPPINESS * Not just another book on meditation, but one written by a man who has not only mastered his inner demons, but also the essentials of everyday life. Written with real simplicity and compassion. Read this book if you want to learn something practical to find lasting peace and stability, inside, rather than in the paraphernalia of modern life. This book will take you as deep as you want to go. * Desmond Biddulph, vice-president of the British Buddhist Society * A book to meet the need of the time. As the demands of life continue to present huge challenges, the power of meditation is more relevant than ever. Lama Yeshe shares his extensive personal experience in a loving and devoted way that will inspire many to better understand the Buddhist teachings and find more peace in their lives. * Jillian Lavender, co-founder of the London Meditation Centre * ' The perfect manual for the mind, bringing deep insight to today' s world' * Gelong Thubten, author of A Monk' s Guide to Happiness *
Lama Yeshe Losal Rinpoche is the Abbot of Kagyu Samye Ling Monastery and Tibetan Centre, which he founded in 1967 with his brother Samye Ling. Lama Yeshe is also the director of the internationally acclaimed Holy Island Project, and the much loved and respected Retreat and Meditation Master for a host of students from around the world.
Status: No local stock, title imported to order
ISBN-13: 9780241523001
Published: 23 Sep 2021
Published In: United Kingdom
Imprint: Penguin Life
Publisher: Penguin Books
Format: Paperback
Height: 198mm
Width: 129mm
Spine: 15mm
Weight: 200g
Pages: 144

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