Find Your Calm

Activities to Help When You're Feeling aAnxious

Find Your Calm
Lisa Regan, Mel Howells, Katie O'Connell
RRP:
NZ$ 17.99
Our Price:
NZ$ 14.39
Paperback
h260 x 230mm - 96pg
23 Mar 2020 UK
Locally sourced in NZ eta 4-12 days
9781789506488
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This sensitive, empathetic, full-colour activity book is perfectly designed to help children discuss and process their feelings. Developed in consultation with professional child psychologist Dr. Katie O' Connell, this selection of 30+ drawing, colouring and puzzle-solving activities offer a chance for all children to explore and express emotions in a safe way. Accompanied by wonderful watercolour illustrations, these activities include: * Drawing around your hand, and writing 5 things that make you calm on the fingers * Writing calming phrases on slips of paper and putting them in a jar to pull out when needing reassurance. * Making a list of the sounds you hear in nature Each fun activity builds resilience, releases inner calm, improves understanding or emotions and encourages positivity. Perfect for kids age 6+.
Dr. Katie O' Connell is a child clinical psychologist, family and community educator, and independent consultant. She specializes in early childhood development and the neuroscience of attention deficit disorder, learning issues, anxiety and depression, and related psychological conditions. Dr. O' Connell earned her bachelor' s degree in Psychology and Writing-Intensive English from Marquette University in 1990, and her Master' s and PhD degrees in Child Clinical Psychology from DePaul University in 1996. She completed her clinical training at the University of Chicago. Dr. O' Connell resides in Wellesley, Massachusetts USA with her husband and four children. She currently serves on the Board of Trustees of the Walnut Hill School For The Arts. Lisa Regan is the author of more than 200 published titles, including puzzle books, children' s reference, licensed characters and curriculum-linked workbooks. Mel Howells has been drawing seriously since the age of seven when she discovered she could draw horses legs. She worked as a bookseller and in publishing but always preferred doodling. She draws using ink, watercolour and scratchy dip pens.

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

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