Fighter's Kitchen, The: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Sculpt your Warrior Body

Fighter's Kitchen, The: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Sculpt your Warrior Body
Chris Algieri
RRP:
NZ$ 37.00
Our Price:
NZ$ 27.75
Paperback
Not defined - 160pg
6 Aug 2019 US
International import eta 7-19 days
9781465483737
Out Of Stock
Currently no stock in-store, stock is sourced to your order
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often starts in the kitchen, where the right meals at the right times can give fighters everything they need to be ready for their next match. Fighters fuel their bodies with precise nutrients delivered at specific times to achieve their functional physiques--and now you can too. The Fighter's Kitchen provides expert guidance on what and when to eat, and it helps you understand how our bodies use what we eat to burn fat and build lean, strong muscle. Through phased weekly meal plans, expert insight on how and when to take full advantage of your body's muscle-building capabilities, and 100 delicious recipes, you'll find yourself looking ring ready even if you have no plans to step into one.
Status: Active
ISBN-13: 9781465483737
Published: 6 Aug 2019
Published In: United States
Imprint: Alpha
Publisher: DK
Format: Paperback
Pages: 160

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