Fight the Flab

Fight the Flab
Jane Wenham-Jones
RRP:
NZ$ 27.99
Our Price:
NZ$ 22.39
Paperback
Not defined - 256pg
28 Apr 2020 UK
International import eta 7-19 days
9781786157812
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Ever started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down without sacrifice.Quirky but useful, fun but factual, Jane s approach is a unique mixture of everyday science, the right mental attitude, and common-sense strategies, designed to fit in with your busy life. With advice on party weeks , dressing to hide the pounds, and how to lose weight fast when a big date looms, Jane offers tactics that work where most diets fail. From eating a chilli a day to speed up your metabolism, to doing quick bursts of exercise with rapid results, to simply thinking yourself skinnier, these tried-and-tested methods will see you leaner and fitter while allowing for a daily fix of the foods you love.
Status: Indent title, imported to order
ISBN-13: 9781786157812
Published: 28 Apr 2020
Published In: United Kingdom
Imprint: Accent Press
Publisher: Headline Publishing Group
Format: Paperback
Weight: 300g
Pages: 256

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