The Self-Sufficient Kitchen #: Fermenting

Pickles, Kimchi, Kefir, Kombucha, Sourdough, Yogurt, Cheese and More!

The Self-Sufficient Kitchen #: Fermenting
Wardeh Harmon
RRP:
NZ$ 37.00
Our Price:
NZ$ 27.75
Paperback
h233 x 195mm - 320pg
8 Jun 2021 US
International import eta 7-19 days
9781615649907
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Make your own delicious cultured foods--safely and easily!Fermenting foods is an ages-old craft that' s continues to enjoy a resurgence as people are discovering not only the health benefits of live-culture foods but also the true pleasure of creating their own fermentations at home. From kombucha to kefir and from sourdough to kimchi, research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. This newly revised edition covers the amazing health benefits of fermented foods and the techniques for safely fermenting food at home. Fermenting Foods includes these features-- More than 100 recipes for ferments of all types, including beverages, cultured dairy, fermented grains, vegetable ferments, and much more, and each with detailed instructions- Helpful insights on the tools and techniques you' ll need to know to safely create nearly any type of fermented food - Expert guidance from Wardeh Harmon on how fermentation works, how to troubleshoot common fermentation issues, and how to grow your own startersIf you' ve thought about trying to ferment your own food, this book will help you ease into this exciting hobby!

Fermenting: Pickles, Kimchi, Kefir, Kombucha, Sourdough, Yogurt, Cheese and More!
Smoking Foods: More Than 100 Recipes for Deliciously Tender Meals

Wardeh ("Wardee") Harmon teaches online classes in the fundamentals of traditional cooking, sourdough, cultured dairy, cheesemaking, fermentation, kids cooking, dehydrating, allergy-free cooking, cooking outside, pressure cooking, and more
Status: Active
ISBN-13: 9781615649907
Published: 8 Jun 2021
Published In: United States
Imprint: Alpha
Publisher: DK
Format: Paperback
Height: 233mm
Width: 195mm
Weight: 369g
Pages: 320

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