The Fast 800 Easy

The Fast 800 Easy
Justine Pattison, Dr Clare Bailey
Our Price:
NZ$ 45.00
Paperback
h246 x 189mm - 224pg
7 Jan 2021 AU
International import eta 7-19 days
9781760857578
Out Of Stock
Currently no stock in-store, stock is sourced to your order
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER Following Dr Michael Mosley' s No 1 bestselling Fast 800 and the Fast 800 Recipe Book, this fabulous new cookbook features 130 super-simple recipes to help you through your 800-calorie fasting days. It can be a challenge to prepare meals on fasting days. You may not be a confident cook. Or perhaps you find it difficult having to work with food when you are trying to eat less. Enter this new range of quick, tasty recipes by Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison. All the dishes can be made with just 7 ingredients or less. There are options to adapt meat dishes for vegetarians, and the other way round; plus easy additions to enable you to boost recipes either for non-fast days or for feeding the whole family. With Fast 800 Easy, everyone can now get the full health benefits of Dr Mosley' s intensive weight-loss programme. Science shows that this regime can not only help you prevent or reverse Type 2 diabetes, but bring down blood pressure and cholesterol and improve your mood too. Easy. INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS
Dr Clare Bailey is a general practitioner and the founder of Parenting Matters, an organisation that helps hundreds of parents become more confident through courses and one-to-one consultations. She is the wife of Dr Michael Mosley, author of The FastDiet, The FastDiet Cookbook, and The 8-Week Blood Sugar Diet. Clare is the author of The 8-Week Blood Sugar Diet Recipe Book, The Clever Guts Diet Recipe Book and The Fast 800 Recipe Book.
Status: Active
ISBN-13: 9781760857578
Published: 7 Jan 2021
Published In: Australia
Imprint: Simon & Schuster Australia
Publisher: Simon & Schuster Australia
Format: Paperback
Height: 246mm
Width: 189mm
Pages: 224

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